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Old 12-27-2011, 04:03 PM   #2
BendtheBar
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I would alternate. Each lift taxes the body in a unique way and I would prefer to see you warmed up and acclimated to each specific lift before going heavy.

With that said, you could certainly do back squats. do a warmup or two on front squats, and then do some front squat sets. But I still think alternating is your best option.
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