Front Squats & Back Squats
Ok guys, this is surely a discussion that has been raised countless times before. I've just started to do front squats as I realise they are good for quad/ab/chest/shoulder developement, however I can't seem to lift the same weight as I can as opposed to back squats.
Is this normal? To be able to load more weight on the back squat than the front squat?
The Mayans never said that 2012 was the end of the world, they said it was the end of the world as we know it. Does this mean the sky will be green & the grass will be blue? Maybe the oceans will turn to beer & the oxygen into marijuana smoke. Or maybe the banking sector will get destroyed & money will therefore be useless, meaning that humans can live as creative individuals with the opportunity to express themselves freely. I truly hope so, as long as I can still play music & lift weights!