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Old 12-23-2011, 07:43 AM   #9
Ryano
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Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,880
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
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"If you think you'll miss it, you're right"...I've said that for years. I never get under a weight that I don't think I'll get. I've also found that "squeezing the bar like you're trying to put your fingerprints in it" helps. I think it helps remind me to get tight everywhere. If I don't get tight before I take the weight, bad things happen.
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