View Single Post
Old 12-22-2011, 09:23 AM   #6
Shadowschmadow
Totally Bitchin'
Max Brawn
Points: 2,307, Level: 29 Points: 2,307, Level: 29 Points: 2,307, Level: 29
Activity: 0% Activity: 0% Activity: 0%
 
Shadowschmadow's Avatar
 

Join Date: Jun 2011
Location: Soviet Maryland
Posts: 1,065
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
Reputation: 11624
Shadowschmadow is a dedicated contributorShadowschmadow is a dedicated contributorShadowschmadow is a dedicated contributorShadowschmadow is a dedicated contributorShadowschmadow is a dedicated contributorShadowschmadow is a dedicated contributorShadowschmadow is a dedicated contributorShadowschmadow is a dedicated contributorShadowschmadow is a dedicated contributorShadowschmadow is a dedicated contributorShadowschmadow is a dedicated contributor
Default

Quote:
Originally Posted by Off Road View Post
It's probably more important just to take it consistantly and not worry about optimum timing. Take it when it's convenient.
This. Creatine involves saturation, which takes time. I've been told that most can achieve full saturation taking in 5g a day, in about 30 days. After that its just consistency. Cycling and taking 20g a day is completely unnecessary and a waste of money.
__________________
The Greatest Respect You Can Earn is Self Respect.
Shadowschmadow is offline   Reply With Quote