Thread: Pain in knee
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Old 12-20-2011, 06:33 PM   #3
Off Road
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Best to see a doctor about pain, and post a video so we can check your squat form.

I used to get knee pain from squatting because I was using poor form; trying to go straight down and straight up again. I introduced a box to cue me to sit back more and use my hips and posterior more. No more knee pain.
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