Thread: Brute Eats
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Old 12-20-2011, 04:32 PM   #6
bruteforce
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Thanks for the interest fellas! Also, if this should be over in the logs, please move it over there. I was thinking I would put it here because of the recipes, but wasn't sure where it belonged.

Day 2 has been going very well. Not super exciting, but I tend to front load the less interesting meals in the week because I have a bad habit of ordering out on Friday and Saturday if the food I have planned is boring.


Coffee with 2 scoops whey throughout the morning
6 eggs scrambled with 1/2 pound bacon strips
7 eggs scrambled with 1/4 pound chopped bacon, jalapenos, and about 1/3 cup shredded cheese
Smoothie with 2 scoops protein powder, 1/4 cup greek yogurt, 1/4 cup heavy cream, 1.5 cups mixed berries

Dinner: Chicken Caesar Salad: 1 serving
1 pound chicken, grilled and cut into small pieces (I'm using half a chicken, white and dark meat)
1 head romaine lettuce
Red onions marinated in red wine vinegar
1/4 cup shredded parmesan cheese
Caesar Dressing

Dressing
1 raw egg
2 tbsp Paleo Mayo
4 anchovies
2 tbsp dijon mustard
Juice of a lemon
4 garlic cloves, chopped
1/2 cup olive oil

Mix all ingredients but the olive oil in a blender or food processor
Slowly pour oil into running food processor and let run until creamy

Very simple meal, especially if you already have cooked chicken lying around.


Edit: Was up late working on a project and got hungry, so fixed a mini-pizza on a coconut flour tortilla. Just marinara, cheese, and pepperoni cooked in a toaster over, but it did the trick

Last edited by bruteforce; 12-21-2011 at 10:50 AM. Reason: Moar food
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