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Old 12-20-2011, 01:16 PM   #8
Chameleon
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Brawn
 
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Join Date: Dec 2011
Location: UK
Posts: 216
Training Exp: 2yrs
Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Apple Cider Vinegar
Reputation: 465
Chameleon is off to a good startChameleon is off to a good startChameleon is off to a good startChameleon is off to a good startChameleon is off to a good start
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My favourites are;

Decline Crunches
Hanging Raises
Decline Broomstick Twists
Knee Tucks
Side Bends

& my favourite of all are Hyperextensions.
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