Thread: Core
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Old 12-20-2011, 07:03 AM   #5
5kgLifter
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Originally Posted by wimpy View Post
What is a good way to get my core really strong? Besides doing situps? What exercises are good for core strength?
As has been pointed out recently, the core does not equate solely to the abs, the core is the core...the back, the abs, the entire middle/core section of the body; situps only target a small portion of that core. A good well-rounded workout will target all of it without the need for "specific" exercises, per se, for the core.
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