Originally Posted by Pull14
Great work as always J! Keep it up. Its been awhile since I've looked at Juggernaut, but does the high reps tapper off and move closer towards high intensity?
A little jealous over your recent purchase. Now that you have you weight any pictures...?! haha
yes juggernaut tapers down, it goes in 4 week cycles or 10s,8s, 5s, 3s
Pictures will be coming soon, I need to clean up some other stuff down there first and get it set up right. I think my uncle has some mats for me too, should work out nicely.