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Old 12-19-2011, 10:57 AM   #33
LtL
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Max Brawn
 
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,044
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Reputation: 458476
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So I have been on this pretty much for a week now and I'm feeling good. So far today I have had:

Coffee x lots
3 large scoops of whey in water with EVOO
XL Bacon Double Cheeseburger (no bun) with some green veg'
A few sticks of cheddar cheese
Have more cheese and some chicken for pre-training and then it's carb' time

Will weigh in soon and see where I'm at but all of trousers are looser in the waist and I appear to have lost a lot of face bloat. Not sure if this is good or not....

LtL
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