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Old 12-19-2011, 10:24 AM   #8
thumpinos
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Quote:
Originally Posted by RamboZaneWanabe View Post

He quotes a conversation he had with Reg Park regarding protein. Reg went on to say that he would eat "good quality protein" such as fish & eggs. When Franco went on to ask him about meat, Reg apparently replied, "it's good, but not as good as fish."

What are peoples thoughts on this? Is fish a better quality protein than meat?
Reg Park also drank a lot of full cream milk.
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