Thread: Small Meals
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Old 12-17-2011, 01:47 PM   #4
dmaipa
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Quote:
Originally Posted by Jesda View Post
I eat all the time during the day but never a whole lot. Is this ok to do. For example, I may have a piece of fruit when I get up, then later have some oatmeal, then a small lunch, and later maybe finish my lunch if I was unable to eat it all. Then supper and a snack before bed. It is not that I am overeating, I just spread the calories out during the day.
Hey J,

what's your goal? are you trying to gain weight? lose weight? from what you have listed you a miles and miles away of even being close to overeating. how old are you again?
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