Thread: UPDATE!
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Old 12-17-2011, 01:18 PM   #15

Join Date: Sep 2011
Posts: 57
Reputation: 10
gethuge69 is off to a bad start

Thanks.. But all of those are spot on.. Maybe I need to eat more but..

And as far as switchihg lifts on IA's.. I didn't switch deads because if I switched to rack deads I wouldn't want my dead progress to be altered.. Same wiot squats to box ssquats..

I've been on the routine for months and kind of want a change anyway. Io figured westside is very similiar to IA's so maybe you can check out my modified version of it?
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