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Old 12-17-2011, 12:58 PM   #7
ricka182
Time to start over...
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ricka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machine
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If I'm lifting heavy or maxing and need a spotter, I find it easier to have someone I know, versus asking some random gym person. That way I know they can support the weight I'm moving, and it won't be dropped on me if I need the help.

But for my standard lifting schedule, I prefer to lift alone. Less distraction, less time wasted, less criticism to give and take.
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