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Old 12-17-2011, 11:54 AM   #6
Hazzard
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Max Brawn
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Join Date: Aug 2011
Posts: 2,522
Training Type: Powerlifting
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Definitely yes, I struggle without one. I'm a firm believer of havign fun and banter between sets and focusing on the intensity during them. Doing the latter throughout training can be physically and mentally exhausting, especially with such long rest periods that come assoctiated with powerlifting. I really enjoy training in a team from both a support and safety standpoint. Means you can and will push yourself harder, at least from my point of view.
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