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Old 01-14-2010, 08:46 PM   #1
jwood
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Join Date: Jul 2009
Posts: 6,382
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Training Type: Strongman
Fav Exercise: Push press
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Default Push Press/High Pull

Just a question of form for these lifts:

Should push press be held at lockout or not?

Should high pull be done from the floor or should it be done from a little below waist height? Or is it a personal choice??

In C&P's new blog entry, he says that he does not like to do deadlifts very often because of the extreme soreness they cause and I think I am going to agree with him here, and only do them every once in a while. Powercleans seem to be one of his top exercise choices over deadlifts.
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