View Single Post
Old 12-16-2011, 10:33 AM   #8
Shadowschmadow
Totally Bitchin'
Max Brawn
Points: 2,307, Level: 29 Points: 2,307, Level: 29 Points: 2,307, Level: 29
Activity: 0% Activity: 0% Activity: 0%
 
Shadowschmadow's Avatar
 

Join Date: Jun 2011
Location: Soviet Maryland
Posts: 1,065
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
Reputation: 11624
Shadowschmadow is a dedicated contributorShadowschmadow is a dedicated contributorShadowschmadow is a dedicated contributorShadowschmadow is a dedicated contributorShadowschmadow is a dedicated contributorShadowschmadow is a dedicated contributorShadowschmadow is a dedicated contributorShadowschmadow is a dedicated contributorShadowschmadow is a dedicated contributorShadowschmadow is a dedicated contributorShadowschmadow is a dedicated contributor
Default

Quote:
Originally Posted by Mr.Silverback View Post
Thanks bro, yes gains after 400 are very hard in my experience as well...but I was also around 290-300lbs. LOL Now about 245-252 and Im down to 415 max.
I was at 205-215 and pretty lean when I got over 400. I don't know how much further I would have gone, but a rotator injury due to improper training eventually lead to my down fall.

All I can say is that 400+ lbs seems like you're holding up a truck on your wrists.
__________________
The Greatest Respect You Can Earn is Self Respect.
Shadowschmadow is offline   Reply With Quote