Originally Posted by kman025
nice deadlift numbers. whats your deadlift PR
this will sound wierd coming from a noob like myself, but when i got over my military press plateu my bench shot up and got a lot easier. i hope at your level the same thing will happen
My deadlift PR is 525.
Just because you are a noob does not mean that you can not help us old guys out. I sometimes forget the basics, I know my military is bad compared to my other lifts, so it is time to attack this weakness. Hopefully it will help my bench press.