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Old 12-15-2011, 07:08 AM   #9
5kgLifter
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Quote:
Originally Posted by wannebe91 View Post
I am just starting to get into this. Can anyone give me tips that helped them succeed?
Keep at it!

You may not see results/obvious changes fast enough but that doesn't mean changes are not occurring; many quit because of this alone and then they get nothing at all, no progress, no strength gains, no hypertrophy, no weightloss...and all because it wasn't happening fast enough, so now they have nothing happening at all.

Quitting, is a poor choice, in the long run, and one that people very often regret in hindsight.
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