View Single Post
Old 12-14-2011, 09:43 AM   #17
Disciple X
Senior Member
Max Brawn
Points: 6,017, Level: 50 Points: 6,017, Level: 50 Points: 6,017, Level: 50
Activity: 5% Activity: 5% Activity: 5%
 
Disciple X's Avatar
 

Join Date: Sep 2011
Location: Hartsville, SC
Posts: 1,707
Training Type: Powerlifting
Reputation: 42429
Disciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machineDisciple X is a lifting machine
Default

I'm obviously the lone ranger on this topic. Lol. But my poor programing and entirely too long rest periods have done me well... i hitt a 205x2 push press 325 x 3 paused bench, and a 405 raw squat within the last two weeks or so, all of which were huge PRs. All my workouts are 2 hr+ Not saying these numbers are anything impressive, but they are great progress from where i was, and progress is what its all about...

Last edited by Disciple X; 12-14-2011 at 09:52 AM.
Disciple X is offline   Reply With Quote