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Old 12-14-2011, 01:19 AM   #5
Kuytrider
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Max Brawn
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Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,624
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 124218
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One thing I've learned is not to be too aggressive on a 5x5 program. One week will feel easy and the next, you'll feel as if a ton of lead is on the bar. Progress smoothly, eat well, be consistent and you'll notice a big change in a few months. It looks like you've got off to a great start

Incidentally, the recovery day is essential. It should feel light!
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