Originally Posted by wannebe91
I wish for a 6 pack. Does anyone know if those electric ab machines really work or are they just a hoax?
Its BS, and stay away from it.
I earned a lean core, just by designing workouts around the way the body was designed to function: TO PERFORM PHYSICAL ACTIVITY, and perform as one cohesive unit, and putting a lasso of knowledge around my dietary structure.
And, I am apprehensive giving you additional advice, because I know so little about your current physical position.
Do you have a log here on MAB, I haven't seen?