View Single Post
Old 12-13-2011, 02:27 PM   #2
bruteforce
The Gristle Eating Giant
Max Brawn
Points: 15,492, Level: 80 Points: 15,492, Level: 80 Points: 15,492, Level: 80
Activity: 14% Activity: 14% Activity: 14%
 
bruteforce's Avatar
Default

Haven't even heard of them, but they aren't worth it. Stick with weighted crunches, cable crunches, hanging leg raises, and the like.
bruteforce is offline   Reply With Quote