how to get big tricpes ?
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12-13-2011, 10:07 AM
Join Date: Jun 2011
Location: Soviet Maryland
Training Exp: 8 years off and on
Training Type: SFW!
Fav Exercise: Bench Press
Originally Posted by
Dips are my staple. Pressdowns never feel right. I have to lean into them too much to get a good set from them.
Same. Which is why I do pull downs.
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