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Old 12-13-2011, 08:52 AM   #24
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Quote:
Originally Posted by LtL View Post
Thanks guys. My current plan is to do this:

- Protein, fats and leafy veg' only during the day
- Carb's with moderate protein and fat during the evening
- Same kind of meal post training but will also include a shake with whey and dextrose straight after training

LtL
This is pretty much what I did every day for about 3 years before leaning more Paleo.
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