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Old 01-13-2010, 10:34 PM   #24
kman025
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Join Date: Nov 2009
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Quote:
Originally Posted by jwood View Post
Good PR man, is there a reason that your wrist flexibility is so bad?

I have pretty bad flexibility but I just kind of fight through the pain, it does not feel good or comfortable but I just fight through it. Make sure you are doing everything correct, I think you should be able to do the bear. Holding the bar olympic style is painful.
it just hurts like hell. i can tough it out for cleans, but with front squats and cant just squat because im focusing on that and it fucks it up.

if i was not at home and at the gym where dropping weights wouldnt crack my floor/weights, it'd be a story

im working on it, which is why i did HC's. I also will start to stretch wrists
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