Thread: Protein
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Old 12-11-2011, 09:40 PM   #3
bruteforce
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Anything you can hunt down, skin/scale/pluck, and char over a fire. Salsa suggested.

My line-up for the week looks about like this
4-5 pounds ground beef
4 dozen eggs
1 pound bacon
2 whole chickens
3 Pounds pork (chops, ribs, or steaks)
~1.5 pounds whey protein powder
1 pound crab meat
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