Thread: 4 days a week
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Old 12-11-2011, 05:49 PM   #2
Off Road
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Quote:
Originally Posted by wimpy View Post
Am I really only suppose to train 4 days a week? I thought if you lifted you did it more than that.
Shoot, guys make very good progress on even two days a week. So ya, four days is more than enough. But more important is what you are doing on those four days?
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