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Old 12-11-2011, 11:04 AM   #64
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,797
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by jwood View Post

But good news, this workout was done on my new power cage in my basement. I am still waiting on my new bar, but I just used the crappy one I have for today. It is a really nice rack, pretty much brand new! I just need to find some used weights, I think I may have missed a good opp on craigslist, but o well. There will be more.

I am not going to take pics until I have the new bar and weights down there. The complete gym!
I was just going to pester you for pics, but I will be patient.

Quote:
285x 4 sets x 8 reps
^ Bringer of DOMS.
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