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Old 12-10-2011, 07:16 PM   #70
HERC410
Russian Bear in Training
Max Brawn
Points: 4,308, Level: 41 Points: 4,308, Level: 41 Points: 4,308, Level: 41
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Join Date: Oct 2011
Location: Windsor Ontario
Posts: 684
Training Exp: 2 years, 10 Meets
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Moose Jerky
Reputation: 15618
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12/9/2011
deadlift
365x2

parallel box squat highbar
315x1

notes- had about 30 oz whiskey the night before so was feeling a bit dehydrated. pulls felt fine but not a heavy day.

BW-234
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