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Old 12-09-2011, 12:14 PM   #122
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,909
Training Exp: 20+ years
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Quote:
Originally Posted by markievicz View Post
im beginning to like the BTNP , think ill alternate with military press for the assistance work.

all in all this was a good weeks work!
BTNs have always helped my bench. Not sure this works for everyone, but I am a fan.

Great workout and keep charging hard!
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