Thread: No Gym Access
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Old 12-09-2011, 09:19 AM   #7
5kgLifter
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Quote:
Originally Posted by ffemtny View Post
I grabbed a fitdeck for me and a fitdeck jr. for my kids some time back. Great bodyweight exercises and the format of it being a deck of cards makes it a blast to do as you can shuffle and the next exercise a surprise. Makes a great travel companion. They also have an app on Itunes. Not sure if they have it on the droid though.
That sounds interesting, especially in the sense of not quite knowing what the card will throw up as the next exercise; I know some people use cards for interval training with each intensity/duration hinging on the turn of the card...keeps it fresh.
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