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Old 12-08-2011, 04:35 PM   #51
BendtheBar
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Join Date: Jul 2009
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Quote:
Originally Posted by Gaz6682 View Post
Decided that from now I'll be doing the obliques instead of calves on wednesdays. 6 sets a week is plenty for calves and they need a rest due to all the cardio. Decent session, inching along nicely.
Good call. Those side bends should help with deadlifts and squats a bit too.

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