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Old 12-07-2011, 01:54 PM   #15
Junior Member

Join Date: Dec 2011
Location: Essex, UK
Posts: 4
Reputation: 35
Natural_Look is off to a bad start

I think this guy posts on another board as I saw his videos somewhere else. He shows what a strict clean and press looks like in his Youtube account, just search for "Manly Curls" in Youtube (edited as I cannot post Youtube links)

He has a bunch of videos posted if you check his account plus has written about oly lifting and strength training in his blog Manly Curls (google it)

IME, I use the clean and press, that is as far as I will take it in terms of playing around with oly lifts.
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