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Old 01-12-2010, 07:50 PM   #11
jwood
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Join Date: Jul 2009
Posts: 6,378
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
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Quote:
Originally Posted by BendtheBar View Post
Looks solid Jwood. How many days a week will be heavy workouts?
Thanks guys

I will be going heavy 3 times a week usually it will be MWF, this week got messed up and will be tuesday thursday because of starting school and being sick over the weekend. I will try to get in 3 light workouts also, but some weeks will probably only be 2.
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