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Old 12-06-2011, 02:06 PM   #18
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I would consider the things berardi is talking about to be tiny details in the grand scheme of things. Worrying about how quickly your PWO meal will be digested? Wow, talk about majoring in minutia. In the large world of all things strength, I'd place that at approximately # eleventy-billion in order of importance.

It would be a few spots behind not worrying about PWO fat intake because that could stress you out, and stress is bad for you.
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