Fat after working out is bad?
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12-06-2011, 02:06 PM
Join Date: May 2011
Location: Ft. Hood, Tx
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
I would consider the things berardi is talking about to be tiny details in the grand scheme of things. Worrying about how quickly your PWO meal will be digested? Wow, talk about majoring in minutia. In the large world of all things strength, I'd place that at approximately # eleventy-billion in order of importance.
It would be a few spots behind not worrying about PWO fat intake because that could stress you out, and stress is bad for you.
Current PRs at 242- 495, 345, 585, 1425
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