Originally Posted by LtL
Best lifts January 2010 were approximately:
SQ - 130kgs probably a little high
BP - 102.5kgs touch and go
DL - 155kgs with straps and poor technique
Holy crap Al, that's amazing progression!
Very interesting write up, I like the clear focus that you had with that linear cycle.
Are you going to write up your WSB experience as well?