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Old 12-04-2011, 09:35 AM   #11
Off Road
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Max Brawn
 
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Join Date: Jul 2011
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Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!
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Change clothes, grab my log book, and walk out to the garage gym.
That's pretty much it, nothing fancy. I don't believe in having to get pumped up or eating certain things before my efforts. With 5/3/1, the plan is pretty well set up in advance for about a month so I don't have to figure out what I'm going to do before I get in there...just get in and start lifting.
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