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Old 12-03-2011, 08:25 PM   #21
5kgLifter
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Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
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Quote:
Originally Posted by runwithme View Post
I like to run so I do not really see that as a fad. I do feel that Akkins is a fad. And so is weight watchers. I would never do them because it is much better just to eat healthier.
WeightWatchers is actually just a simplified or "ready made" form of calorie counting which works well for some people; it's not really a fad as much as a means to an end.
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