View Single Post
Old 12-03-2011, 07:06 PM   #47
jwood
Anabolic Addiction Rep
Max Brawn
Points: 22,560, Level: 93 Points: 22,560, Level: 93 Points: 22,560, Level: 93
Activity: 12% Activity: 12% Activity: 12%
 
jwood's Avatar
 

Join Date: Jul 2009
Posts: 6,339
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
Fav Supp: Razor 8 Blast Powder
Reputation: 96944
jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast
Default

Saturday Log Workout
I went hunting this morning and did a ton of walking, my joints are feeling it now. It was pretty cold this morning, and I pretty much walked for 4 hours straight. But I came home took a quick nap and did some work with the log. I am planning adding in some more volume, some extra workouts and stuff.

Log Clean and Press
10 sets of 3 reps total
145x2x3
165x4x3
175x1x3
165x1x3
145x2x3
These were pretty tough, my mind was in it but my body was tired.

Also did some sets of pull ups inbetween my sets, not sure how many though. I am going to squat tomorrow, planning on getting some good rest tonight.
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
jwood is offline   Reply With Quote