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Old 01-12-2010, 10:04 AM   #21
thumpinos
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Join Date: Sep 2009
Location: Between the thighs
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Quote:
Originally Posted by ChAoSandPAIN View Post
There's no set workout, haha. That's the whole point. I had a couple of guys nagging the shit out of me to post a full workout, so I threw up that template. I vacillate between the push/pull/squat and something more like the template.
Well that - thank Kratos - will prevent a lot of noobs from trying it then.
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