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Old 12-03-2011, 12:57 PM   #9
CoopDawg
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Join Date: Mar 2010
Location: mississippi
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first day on stronglifts i benched 135x5(easy) , now-205x5x5
squat-185x5, 265x5x5
deadlift-135x5, 270x5
ohp-95x5, 130x5

i progressed fairly fast because i started light and was adding weight each workout, but im just getting tired of the same old grind, ive also gained about 7 pounds, for what i can tell is muscle.

I guess this is why i cant stick to a routine, i always want something to be fun, and hell fun isnt always gonna work

also @offroad, they are in there somewhere , sorry lol didnt add them to the list

SO CHAOS AND PAIN IS A NO GO?
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badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether itís lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. Heís slow to anger, yet brutally efficient when fighting back.
The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable.

Last edited by CoopDawg; 12-03-2011 at 12:59 PM.
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