Originally Posted by emekajokammor
Congrats to MAB and crew!!
Keep them articles rolling
Crazy how Nov. in the past years has been a low month. Great turn around! Now if i could bring up my weak points like MAB brought up Nov then i'd be one happy camper!
LOL, look at "The Menace" talking about weak points.
You are a machine! You have also brought a great perspective to the site. You, Steve, Fazc and the rest of the MABers keep up the good work.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified