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Old 12-01-2011, 03:34 PM   #130
Pull14
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I like Fazc's heavy week - light week approach with ya guys going balls outs as opposed to working with daily max type stuff. Fazc, will some kind of deload follow week 2 as previously done or will you restart the short cycle? Just taking a guess... 70% with no back offs may be good enough?

Steve, as always, I second your suggestion of starting conservatively. Start with 3-4 heavy session, slowly add light sessions and build up from there. Body is capable of performing great amounts of work... just gotta give it time to adjust.
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