Top 5 Arm builders
View Single Post
11-30-2011, 02:26 PM
Join Date: Jul 2011
Rows and curls helped me to be able to do chin-ups...just sayin'
I've been known to do barbell curls, but they are usually the first thing to get thrown out when feeling tired.
View Public Profile
Send a private message to Off Road
Find More Posts by Off Road