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Old 11-30-2011, 01:09 PM   #10
Fazc
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Max Brawn
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Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
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I'd say ultimately it's beneficial, I'm starting to appreciate the need for bicep/forearm work more now my Bench numbers are climbing.

My main problem is that I really can't be bothered with it!
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