So I was a little off last week saying I had to hit 305 this week, it was actually 325 but it does not matter!
325x 20 PR!!!!!!
Had a couple left in the tank, but I really see no purpose going over 20 reps.
Cambered Bar Squats
240x5 sets x 3 reps
Really worn out after the big set
mini band x 3 x 12
BW x 15
3 x 20
That is it, cut down on the assistance a little. I know these deadlifts are going to kill me. Planning on doing military press on thursday. Looking to hit more good numbers!