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Old 11-29-2011, 05:08 PM   #3
bruteforce
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Join Date: Jul 2011
Location: BeStrong IL
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Quote:
Originally Posted by Off Road View Post
The list would be huge, but try to stay away from highly processed stuff as a general rule. Here is a good list of cheap bulking foods:

- Milk
- Eggs
- Ground Beef
- Natural Peanut Butter
- Bananas
Memorize this list. There are a couple things I'll add in the meat department.

-Whole Chickens
-Bone in Pork Steaks
-Whole Turkeys

The bones from poultry can be boiled down later to make a very rich and tasty stock for soups.
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