Thread: Wide Squat
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Old 01-11-2010, 04:15 PM   #7
kman025
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Quote:
Originally Posted by BendtheBar View Post
Wide stance is all proper foot position. Incorrect foot position can stress the knees. Wide stance is also harder on the hips. I'm not a fan of wide stance unless you're using gear. My opinion is train with a comfortable stance at all times.

Remember that Louie Simmons and the boys are suing gear and AAS, and are squatting 900+. They're playing an entirely different ball game. I would focus on mastering a comfortable stance first.
this is the thing, the wide stance acutally feels most comfortable.

i may just move it in if this is what you think i should do.
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