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Old 01-11-2010, 04:03 PM   #18
kman025
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Join Date: Nov 2009
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Quote:
Originally Posted by jwood View Post
Damn, now I am not sure how I should do this workout

I think I will stick with the basics post where I will choose a squat, push, and pull 3 times a week and do other things like arms, or the bear on the off days and see how this works.
i think ill be doing this too, if i decide to do it.
User owns 1x Pumping Iron (25th Anniversary Special Edition)
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I <3 front squats
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